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Group Fitness, Personal Training, and Nutrition Professionals in Mahopac

Reach new heights no matter your fitness level

We provide the environment to change your health and fitness permanently!
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Start at any level

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.

Reach new heights

No matter where you start, you will be pushed to become a better version than when you started.

Guidance tailored toward your goals

Whatever your goals are, we'll help you figure out the right plan and stick to it, no matter what.

Every body is unique.
Find something that works for YOU

Foundations

Our Foundations program will teach you the basics of safety and proper fitness techniques. You'll graduate into our regular classes in no time!
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Main Programs

Personal Training

A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
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Main Programs

CrossFit Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Main Programs

Getting started is easy

01

Meet with a Coach

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Start Your Program

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Transform Your Life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Mahopac Residents

Everything you need to crush your fitness goals

Weekend Classes

Members Only App

Individualized Programming

Easy Scheduling

Nutrition Programming

Elite Progression Fitness

Our community is what makes us special. And it's what will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

Elite Progression Fitness has been around for 11 years helping people reach their fitness goals.

We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.

Centrally located in Mahopac on Route 6 between Croton Falls Rd. and Carriage House Restaurant

Working out at the gym isn't easy. But getting there shouldn't be hard. Elite Progression Fitness is located and easily accessible from all of Mahopac.

Elite Progression - Mahopac

862 Route 6, Mahopac NY 10541
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

The hardest step is always the first step. It's time to act!

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Final Offer
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